Mighty Minhhai 6:25 row
1,014m
Meters
6:25.0
Time
3:09.8
Pace
50
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 165 |
July 04, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.0 | 1,014m | 3:09.8 | 51 | 476 | 24 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 25 |
| 6:25.0 | 228m | 3:06.4 | 54 | 485 | 24 |
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Workout Graph
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