Mighty Minhhai 1000m row
1,000m
Meters
6:05.7
Time
3:02.8
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 152 |
| Drag Factor | 169 |
July 05, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.7 | 1,000m | 3:02.8 | 57 | 497 | 24 |
| 1:15.7 | 200m | 3:09.2 | 52 | 477 | 25 |
| 1:12.4 | 400m | 3:01.0 | 59 | 503 | 24 |
| 1:14.3 | 600m | 3:05.7 | 55 | 487 | 25 |
| 1:13.4 | 800m | 3:03.5 | 57 | 494 | 25 |
| 1:09.8 | 1,000m | 2:54.5 | 66 | 526 | 26 |
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Workout Graph
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