Mighty Minhhai 15:16 row
2,589
Meters
15:16.8
Time
2:57.0
Pace
129
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
| Stroke Count | 441 |
| Drag Factor | 139 |
January 07, 2025 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.8 | 2,589 | 2:57.0 | 63 | 517 | 28 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 29 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 29 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 29 |
| 15:16.8 | 39 | 3:35.3 | 35 | 420 | 18 |
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Workout Graph
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