Daniel Friedell 10000m row
10,000
Meters
48:29.2
Time
2:25.4
Pace
564
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 1065 |
| Drag Factor | 114 |
February 22, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:29.2 | 10,000 | 2:25.4 | 114 | 691 | 21 | 130 |
| 10:33.4 | 2,000 | 2:38.3 | 88 | 603 | 20 | 121 |
| 9:03.8 | 4,000 | 2:15.9 | 139 | 779 | 23 | 141 |
| 9:51.3 | 6,000 | 2:27.8 | 108 | 672 | 21 | 113 |
| 9:35.2 | 8,000 | 2:23.8 | 118 | 705 | 22 | 123 |
| 9:25.5 | 10,000 | 2:21.3 | 124 | 726 | 23 | 152 |
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Workout Graph
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