Arthur DelNegro 20:13 row
5,038
Meters
20:13.0
Time
2:00.3
Pace
334
Calories
146
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 29 |
| Stroke Count | 591 |
| Drag Factor | 137 |
January 06, 2020 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.0 | 5,038 | 2:00.3 | 201 | 990 | 29 | 146 |
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1009 | 31 | 143 |
| 15:53.8 | 2,000 | 1:59.1 | 207 | 1011 | 28 | 150 |
| 20:10.2 | 1,038 | 2:03.5 | 186 | 939 | 29 | 146 |
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