Arthur DelNegro 12:00 row
3,010
Meters
12:00.0
Time
1:59.6
Pace
199
Calories
134
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 31 |
| Stroke Count | 379 |
| Drag Factor | 127 |
April 20, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,010 | 1:59.6 | 205 | 1004 | 31 | 134 |
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 32 | 130 |
| 6:00.0 | 753 | 1:59.5 | 205 | 1005 | 31 | 135 |
| 9:00.0 | 750 | 2:00.0 | 203 | 997 | 32 | 137 |
| 12:00.0 | 756 | 1:59.0 | 207 | 1013 | 32 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.