Arthur DelNegro 2x1000m/1:00r row
2,000
Meters
8:00.9
Time
2:00.2
Pace
132
Calories
137
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,034 |
| Overall Time | 10:00.9 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 29 |
| Stroke Count | 235 |
| Drag Factor | 128 |
December 02, 2020 17:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.9 | 2,000 | 2:00.2 | 201 | 993 | 29 | 137 |
| 4:01.2 | 1,000 | 2:00.6 | 200 | 986 | 30 | 135 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 29 | 140 |
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.