Arthur DelNegro 2x0:30/0:20r row
265
Meters
1:00.0
Time
1:53.2
Pace
18
Calories
102
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 297 |
| Overall Time | 1:40.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 128 |
December 13, 2020 15:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 33 | 102 |
| 0:30.0 | 133 | 1:52.7 | 244 | 1139 | 34 | 96 |
| 0:30.0 | 132 | 1:53.6 | 239 | 1120 | 32 | 108 |
| r32 |
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Workout Graph
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