Arthur DelNegro v0:20/2:00r...1 row
84
Meters
0:20.0
Time
1:59.0
Pace
5
Calories
78
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 105 |
| Overall Time | 2:20.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 33 |
| Stroke Count | 12 |
| Drag Factor | 130 |
January 02, 2021 16:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:20.0 | 84 | 1:59.0 | 207 | 1013 | 33 | 78 | |
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 33 | 78 | |
| r: 2:00 | 21 | ||||||
| r21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.