Missy Oberly 6:53 row
728
Meters
6:53.0
Time
4:43.6
Pace
40
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 16 |
| Stroke Count | 110 |
| Drag Factor | 113 |
December 16, 2025 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.0 | 728 | 4:43.6 | 15 | 352 | 16 |
| 5:00.0 | 495 | 5:03.0 | 13 | 343 | 17 |
| 6:53.0 | 233 | 4:02.4 | 25 | 384 | 14 |
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