Missy Oberly 55:14 row
10,017
Meters
55:14.7
Time
2:45.4
Pace
514
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 16 |
| Stroke Count | 926 |
| Drag Factor | 114 |
December 16, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:14.7 | 10,017 | 2:45.4 | 77 | 565 | 514 | 16 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 19 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 18 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 18 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 17 |
| 25:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 17 |
| 30:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 16 |
| 35:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 17 |
| 40:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 16 |
| 45:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 16 |
| 50:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 16 |
| 55:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 16 |
| 55:14.7 | 30 | 4:05.0 | 24 | 381 | 1 | 10 |
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Workout Graph
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