Missy Oberly 35:34 row
5,015
Meters
35:34.3
Time
3:32.7
Pace
249
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 15 |
| Stroke Count | 558 |
| Drag Factor | 113 |
December 16, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:34.3 | 5,015 | 3:32.7 | 36 | 419 | 249 | 15 |
| 5:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 17 |
| 10:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 16 |
| 15:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 16 |
| 20:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 15 |
| 25:00.0 | 663 | 3:46.2 | 30 | 396 | 33 | 15 |
| 30:00.0 | 693 | 3:36.4 | 35 | 408 | 34 | 15 |
| 35:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 15 |
| 35:34.3 | 81 | 3:31.7 | 37 | 419 | 4 | 13 |
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Workout Graph
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