Missy Oberly 1x1:00/2:00r row
127
Meters
1:00.0
Time
3:56.2
Pace
6
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 150 |
| Overall Time | 3:00.0 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 14 |
| Stroke Count | 16 |
| Drag Factor | 0 |
January 29, 2026 06:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 127 | 3:56.2 | 27 | 391 | 14 | |
| 1:00.0 | 127 | 3:56.2 | 27 | 391 | 14 | |
| r23 |
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