Missy Oberly 4:05 row
492
Meters
4:05.7
Time
4:09.6
Pace
25
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 15 |
| Stroke Count | 61 |
| Drag Factor | 116 |
January 29, 2026 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.7 | 492 | 4:09.6 | 22 | 377 | 25 | 15 |
| 4:05.7 | 492 | 4:09.6 | 22 | 377 | 25 | 15 |
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Workout Graph
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