Missy Oberly 5:04 row
727
Meters
5:04.3
Time
3:29.2
Pace
36
Calories
123
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 112 |
July 21, 2026 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.3 | 727 | 3:29.2 | 38 | 425 | 36 | 15 | 123 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 16 | 124 |
| 5:04.3 | 9 | 3:58.8 | 26 | 388 | 0 | 0 | 122 |
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