Missy Oberly 1:00:03 row

11,658

Meters

1:00:03.0

Time

2:34.5

Pace

634

Calories

150

Heart Rate

Average Watts95
Calories Per Hour633
Stroke Rate18
Stroke Count1111
Drag Factor112

September 10, 2026 17:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:03.0 11,658 2:34.5 95 633 634 18 150
5:00.0 1,007 2:28.9 106 660 55 19 141
10:00.0 1,009 2:28.6 107 684 57 19 150
15:00.0 984 2:32.4 99 636 53 19 146
20:00.0 973 2:34.1 96 636 53 19 156
25:00.0 976 2:33.6 96 648 54 19 157
30:00.0 957 2:36.7 91 612 51 18 149
35:00.0 946 2:38.5 88 612 51 18 147
40:00.0 961 2:36.0 92 624 52 18 150
45:00.0 974 2:34.0 96 636 53 19 151
50:00.0 965 2:35.4 93 624 52 19 150
55:00.0 960 2:36.2 92 624 52 18 154
1:00:00.0 942 2:39.2 87 600 50 17 153
1:00:03.0 6 4:10.0 22 1200 1 0 148

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Workout Graph

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