Missy Oberly 30:06 row
5,861
Meters
30:06.1
Time
2:34.0
Pace
313
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 16 |
| Stroke Count | 502 |
| Drag Factor | 124 |
December 15, 2022 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 5,861 | 2:34.0 | 96 | 629 | 16 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 16 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 16 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 16 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 17 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 17 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 18 |
| 30:06.1 | 11 | 4:37.2 | 16 | 356 | 0 |
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Workout Graph
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