Missy Oberly 20:07 row
4,099
Meters
20:07.0
Time
2:27.2
Pace
226
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 126 |
December 28, 2022 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 4,099 | 2:27.2 | 110 | 677 | 18 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 18 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 18 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 18 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 |
| 20:07.0 | 18 | 3:14.4 | 48 | 463 | 0 |
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Workout Graph
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