Missy Oberly 16:32 row
3,016
Meters
16:32.5
Time
2:44.5
Pace
156
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 15 |
| Stroke Count | 259 |
| Drag Factor | 124 |
January 06, 2023 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.5 | 3,016 | 2:44.5 | 79 | 570 | 15 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 17 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 15 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 15 |
| 16:32.5 | 272 | 2:50.0 | 71 | 545 | 14 |
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