Missy Oberly 20:07 row
4,098
Meters
20:07.1
Time
2:27.2
Pace
225
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 125 |
January 09, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,098 | 2:27.2 | 110 | 671 | 225 | 19 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 17 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 20 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 22 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 21 |
| 20:07.1 | 23 | 2:34.3 | 95 | 507 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.