Missy Oberly 1000m row
1,000
Meters
4:15.6
Time
2:07.8
Pace
60
Calories
161
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 109 |
August 18, 2023 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.6 | 1,000 | 2:07.8 | 168 | 877 | 26 | 161 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 23 | 140 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 25 | 156 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 26 | 164 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 28 | 171 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1118 | 30 | 177 |
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Workout Graph
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