Missy Oberly 15:06 row
3,009
Meters
15:06.5
Time
2:30.6
Pace
164
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 112 |
October 02, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,009 | 2:30.6 | 102 | 652 | 20 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 20 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 |
| 15:06.5 | 20 | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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