Missy Oberly 18:49 row
4,189
Meters
18:49.6
Time
2:14.8
Pace
247
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 103 |
October 03, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.6 | 4,189 | 2:14.8 | 143 | 791 | 24 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 |
| 18:49.6 | 857 | 2:13.9 | 146 | 801 | 29 |
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Workout Graph
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