Missy Oberly 21:10 row
4,477
Meters
21:10.0
Time
2:21.8
Pace
253
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 104 |
October 03, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.0 | 4,477 | 2:21.8 | 123 | 722 | 21 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 21 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 |
| 21:10.0 | 259 | 2:15.1 | 142 | 788 | 21 |
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Workout Graph
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