Missy Oberly 16:45 row
3,122
Meters
16:45.3
Time
2:41.0
Pace
165
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 355 |
| Drag Factor | 114 |
October 08, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.3 | 3,122 | 2:41.0 | 84 | 588 | 21 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 21 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 22 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 22 |
| 16:45.3 | 232 | 3:46.9 | 30 | 403 | 18 |
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