Missy Oberly 5x2:00/1:30r row
1,832
Meters
10:00.0
Time
2:43.7
Pace
137
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,901 |
| Overall Time | 17:30.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 0 |
October 13, 2024 07:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,832 | 2:43.7 | 80 | 574 | 23 | |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 30 | |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 28 | |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 30 | |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 31 | |
| 0 | ||||||
| r69 |
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Workout Graph
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