Missy Oberly 13:00 row
2,180
Meters
13:00.0
Time
2:58.8
Pace
110
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 266 |
| Drag Factor | 119 |
October 13, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,180 | 2:58.8 | 61 | 510 | 110 | 20 |
| 3:00.0 | 434 | 3:27.3 | 39 | 435 | 21 | 20 |
| 6:00.0 | 479 | 3:07.8 | 53 | 481 | 24 | 20 |
| 9:00.0 | 512 | 2:55.7 | 64 | 521 | 26 | 21 |
| 12:00.0 | 558 | 2:41.2 | 83 | 587 | 29 | 20 |
| 13:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.