Missy Oberly 12:00 row
2,651
Meters
12:00.0
Time
2:15.7
Pace
155
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 117 |
October 14, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,651 | 2:15.7 | 140 | 775 | 155 | 24 |
| 3:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 25 |
| 6:00.0 | 657 | 2:16.9 | 136 | 760 | 38 | 25 |
| 9:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 25 |
| 12:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 24 |
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Workout Graph
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