Missy Oberly 18:00 row
3,514
Meters
18:00.0
Time
2:33.6
Pace
188
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 352 |
October 14, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 3,514 | 2:33.6 | 96 | 631 | 19 |
| 4:00.0 | 755 | 2:38.9 | 87 | 600 | 20 |
| 8:00.0 | 787 | 2:32.4 | 99 | 639 | 20 |
| 12:00.0 | 801 | 2:29.8 | 104 | 658 | 20 |
| 16:00.0 | 751 | 2:39.7 | 86 | 595 | 18 |
| 18:00.0 | 420 | 2:22.8 | 120 | 713 | 21 |
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Workout Graph
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