Missy Oberly 15:07 row
3,156
Meters
15:07.3
Time
2:23.7
Pace
176
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 105 |
October 15, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 3,156 | 2:23.7 | 118 | 705 | 21 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 |
| 15:07.3 | 24 | 2:32.0 | 100 | 642 | 8 |
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Workout Graph
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