Missy Oberly 9:10 row
1,413
Meters
9:10.8
Time
3:14.9
Pace
70
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 120 |
January 16, 2025 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.8 | 1,413 | 3:14.9 | 47 | 462 | 23 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 24 |
| 9:10.8 | 628 | 3:19.6 | 44 | 451 | 22 |
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Workout Graph
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