Missy Oberly 20:05 row
3,970
Meters
20:05.4
Time
2:31.8
Pace
214
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 123 |
January 16, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 3,970 | 2:31.8 | 100 | 644 | 20 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 20 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 19 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 20 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 24 |
| 20:05.4 | 14 | 3:12.8 | 49 | 467 | 0 |
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Workout Graph
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