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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Doug McLaughlin

Log

Date Distance Time Pace Comments Action
11/04/24 10,026m 46:33.2 2:19.2 View workout
11/02/24 10,030m 45:57.5 2:17.4 View workout
11/01/24 10,029m 46:17.9 2:18.4 View workout
10/31/24 10,027m 46:19.1 2:18.5 View workout
10/30/24 10,028m 46:15.2 2:18.3 View workout
10/29/24 8,025m 37:23.0 2:19.7 View workout
10/28/24 11,223m 52:03.0 2:19.1 View workout
10/26/24 10,025m 45:44.1 2:16.8 View workout
10/25/24 10,026m 46:28.7 2:19.0 View workout
10/23/24 5,014m 20:00.0 1:59.6 View workout
10/22/24 5,020m 20:10.0 2:00.5 View workout
10/21/24 5,030m 21:25.0 2:07.7 View workout
10/20/24 10,020m 42:22.0 2:06.8 View workout
10/18/24 6,029m 26:19.0 2:10.9 View workout
10/10/24 7,027m 32:18.1 2:17.9 View workout
10/09/24 6,026m 29:01.6 2:24.5 View workout
10/08/24 6,029m 27:56.9 2:19.0 View workout
10/07/24 6,032m 27:50.0 2:18.4 View workout
10/06/24 10,027m 47:16.3 2:21.4 View workout
10/05/24 12,027m 56:23.8 2:20.6 View workout