Doug McLaughlin 23:31 row
5,030
Meters
23:31.7
Time
2:20.3
Pace
287
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 691 |
| Drag Factor | 86 |
April 02, 2025 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:31.7 | 5,030 | 2:20.3 | 127 | 731 | 287 | 29 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 29 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 29 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 29 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 30 |
| 23:31.7 | 761 | 2:19.0 | 130 | 748 | 44 | 30 |
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Workout Graph
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