Doug McLaughlin 23:53 row
5,036
Meters
23:53.1
Time
2:22.2
Pace
285
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 29 |
| Stroke Count | 694 |
| Drag Factor | 82 |
April 14, 2025 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:53.1 | 5,036 | 2:22.2 | 122 | 718 | 285 | 29 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 28 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 30 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 30 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 30 |
| 23:53.0 | 818 | 2:22.4 | 121 | 716 | 46 | 28 |
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Workout Graph
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