Doug McLaughlin 23:13 row
5,030
Meters
23:13.0
Time
2:18.4
Pace
290
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 30 |
| Stroke Count | 703 |
| Drag Factor | 93 |
May 09, 2025 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:13.0 | 5,030 | 2:18.4 | 132 | 749 | 290 | 30 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 30 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 31 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 30 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 31 |
| 23:13.0 | 707 | 2:16.4 | 138 | 764 | 41 | 30 |
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Workout Graph
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