Doug McLaughlin 23:11 row
5,029
Meters
23:11.0
Time
2:18.2
Pace
290
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 30 |
| Stroke Count | 700 |
| Drag Factor | 91 |
May 11, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:11.0 | 5,029 | 2:18.2 | 132 | 750 | 290 | 30 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 30 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 30 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 31 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 30 |
| 23:11.0 | 688 | 2:18.8 | 131 | 753 | 40 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.