Doug McLaughlin 45:32 row
10,030
Meters
45:32.7
Time
2:16.2
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 1369 |
| Drag Factor | 92 |
May 14, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:32.7 | 10,030 | 2:16.2 | 138 | 769 | 584 | 29 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 30 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 30 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 31 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 30 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 29 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 30 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 31 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 30 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 31 |
| 45:32.6 | 115 | 2:21.7 | 123 | 773 | 7 | 26 |
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Workout Graph
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