Doug McLaughlin 45:38 row
10,029
Meters
45:38.6
Time
2:16.5
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 30 |
| Stroke Count | 1375 |
| Drag Factor | 92 |
May 16, 2025 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:38.6 | 10,029 | 2:16.5 | 138 | 773 | 585 | 30 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 31 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 30 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 31 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 30 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 31 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 31 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 30 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 30 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 30 |
| 45:38.5 | 143 | 2:14.6 | 143 | 793 | 8 | 26 |
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Workout Graph
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