Doug McLaughlin 45:39 row
10,026
Meters
45:39.5
Time
2:16.6
Pace
583
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 30 |
| Stroke Count | 1389 |
| Drag Factor | 91 |
May 17, 2025 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:39.5 | 10,026 | 2:16.6 | 137 | 772 | 583 | 30 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 31 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 63 | 30 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 30 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 30 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 31 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 31 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 30 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 30 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 31 |
| 45:39.5 | 137 | 2:24.1 | 117 | 702 | 8 | 26 |
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Workout Graph
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