Doug McLaughlin 31:19 row
6,528
Meters
31:19.8
Time
2:23.9
Pace
370
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 932 |
| Drag Factor | 80 |
August 16, 2025 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:19.8 | 6,528 | 2:23.9 | 117 | 703 | 370 | 29 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 30 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 59 | 30 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 30 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 30 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 58 | 30 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 60 | 30 |
| 31:19.7 | 277 | 2:23.8 | 118 | 704 | 16 | 29 |
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Workout Graph
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