Doug McLaughlin 23:17 row
5,024
Meters
23:17.9
Time
2:19.1
Pace
293
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 29 |
| Stroke Count | 695 |
| Drag Factor | 91 |
October 27, 2025 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.9 | 5,024 | 2:19.1 | 130 | 747 | 29 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 29 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 30 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 30 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 30 |
| 23:17.9 | 728 | 2:15.9 | 139 | 779 | 30 |
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Workout Graph
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