Doug McLaughlin 45:48 row
10,027
Meters
45:48.7
Time
2:17.0
Pace
589
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 30 |
| Stroke Count | 1399 |
| Drag Factor | 92 |
October 30, 2025 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:48.7 | 10,027 | 2:17.0 | 136 | 771 | 589 | 30 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 30 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 30 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 30 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 31 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 30 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 31 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 31 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 31 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 31 |
| 45:48.6 | 180 | 2:15.0 | 142 | 814 | 11 | 29 |
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Workout Graph
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