Doug McLaughlin 23:13 row
5,025
Meters
23:13.1
Time
2:18.6
Pace
293
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 686 |
| Drag Factor | 80 |
November 10, 2025 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:13.1 | 5,025 | 2:18.6 | 131 | 752 | 293 | 29 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 30 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 29 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 63 | 30 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 30 |
| 23:13.0 | 694 | 2:19.0 | 130 | 748 | 41 | 30 |
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Workout Graph
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