Doug McLaughlin 23:26 row
5,027
Meters
23:26.9
Time
2:19.9
Pace
291
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 679 |
| Drag Factor | 80 |
November 12, 2025 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:26.9 | 5,027 | 2:19.9 | 128 | 744 | 291 | 28 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 29 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 29 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 29 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 28 |
| 23:26.9 | 752 | 2:17.5 | 134 | 765 | 44 | 29 |
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Workout Graph
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