Doug McLaughlin 23:46 row
5,028
Meters
23:46.8
Time
2:21.8
Pace
287
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 687 |
| Drag Factor | 80 |
November 18, 2025 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.8 | 5,028 | 2:21.8 | 123 | 721 | 28 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 28 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 29 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 29 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 29 |
| 23:46.7 | 812 | 2:19.5 | 129 | 742 | 29 |
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Workout Graph
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