Doug McLaughlin 23:17 row
5,022
Meters
23:17.5
Time
2:19.1
Pace
292
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 680 |
| Drag Factor | 79 |
December 15, 2025 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:17.5 | 5,022 | 2:19.1 | 130 | 752 | 292 | 29 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 30 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 29 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 29 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 29 |
| 23:17.5 | 710 | 2:19.0 | 130 | 765 | 42 | 29 |
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Workout Graph
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