Doug McLaughlin 23:31 row
5,027
Meters
23:31.5
Time
2:20.3
Pace
289
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 30 |
| Stroke Count | 709 |
| Drag Factor | 79 |
December 25, 2025 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.5 | 5,027 | 2:20.3 | 126 | 735 | 30 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 30 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 31 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 30 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 31 |
| 23:31.5 | 767 | 2:17.8 | 134 | 759 | 30 |
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Workout Graph
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