Doug McLaughlin 48:07 row
10,028
Meters
48:07.7
Time
2:23.9
Pace
566
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 32 |
| Stroke Count | 1546 |
| Drag Factor | 78 |
January 04, 2026 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:07.7 | 10,028 | 2:23.9 | 117 | 703 | 566 | 32 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 32 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 58 | 32 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 32 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 59 | 32 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 33 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 59 | 33 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 32 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 709 | 60 | 33 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 717 | 60 | 32 |
| 48:07.7 | 657 | 2:22.8 | 120 | 713 | 37 | 31 |
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Workout Graph
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