Doug McLaughlin 48:20 row
10,030
Meters
48:20.6
Time
2:24.5
Pace
567
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 31 |
| Stroke Count | 1505 |
| Drag Factor | 78 |
January 07, 2026 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:20.6 | 10,030 | 2:24.5 | 116 | 698 | 567 | 31 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 30 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 30 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 32 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 31 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 58 | 31 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 32 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 688 | 58 | 32 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 695 | 59 | 32 |
| 45:00.0 | 1,053 | 2:22.4 | 121 | 716 | 60 | 31 |
| 48:20.6 | 698 | 2:23.6 | 118 | 705 | 40 | 31 |
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Workout Graph
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